You should take Leanbean three times per day: two capsules before breakfast, two capsules before lunch, and two capsules before dinner.
Read our full LeanBean review to learn more about how LeanBean can help you maximize your fat loss.
Why should I take Leanbean often?
By taking Leanbean throughout the day, you can ensure that Leanbean works consistently. Leanbean is a natural appetite suppressant so you want to take LeanBean before your meals to get the full benefits.
Some fat burners only provide one or two servings per day. If you’re serious about weight loss, you want to feel the fat burning effects all day. So you want to choose a fat burner that gives you 3-4 servings as LeanBean does.
When shouldn’t I take Leanbean?
You shouldn’t take Leanbean before going to bed. One of the ingredients in Leanbean is Green Coffee Bean Extract and that contains a small amount of natural caffeine.
Depending on your own sensitivity to caffeine, this small amount of caffeine could have an effect on you and keep you from being able to sleep at night.
However, since Leanbean is an appetite suppressant, it’s best to take Leanbean before meals. It might not have much of an effect if you take it before sleeping.
How do I take LeanBean for the best results?
To get the best results from Leanbean, take two capsules with at least 250ml of water three times a day. You should be able to feel the fat-burning effects consistently throughout the day.
If you want to see better weight-loss results faster, we recommend eating at a calorie deficit and doing moderate exercise.
Leanbean can help you eat at a calorie deficit by making you feel full longer and so you can feel satisfied at a lower caloric intake. You won’t even feel like you ate less food, Leanbean will take care of that.
Leanbean can also give you a boost of energy to help you work out harder and longer to burn more calories.
How much LeanBean should I take?
According to the label, you should only take 6 capsules of Leanbean a day. It will work even better if you spread out the doses evenly throughout the day.
You’ll be able to feel the fat-burning benefits consistently throughout the day, especially when you’re having meals. Leanbean will help prevent you from overeating and make you feel full longer so you don’t need to eat as much food during meals.
Only take the recommended servings of Leanbean and consult your doctor before taking Leanbean.
When should I take Leanbean? | Summary
You should take Leanbean three times daily with at least 250 ml of water. To get the best results, you should spread out the doses throughout the day, two capsules before breakfast, two capsules before lunch, and two capsules before dinner.
You shouldn’t take Leanbean before bed as there is a small amount of natural caffeine in the ingredients that may possibly keep you from sleeping. Leanbean will help you get the best weight loss results if you also eat at a calorie deficit and do moderate exercise.
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