SuperYou Reviews | Daily Stress Management Vitamin
Moon Juice SuperYou, sometimes misspelled as Superyoy, is a daily stress management supplement to help normalize your cortisol stress levels and boost other areas of health such as energy, mood, and focus.
Moon Juice SuperYou claims to help you:
- Be energized and balanced
- Feel more patient and calm
- Focus better and feel alert
- Improve hair, skin, and nails
SuperYou sounds like a great stress supplement but can it really do all that for you?
In this Moon Juice SuperYou review, we’ll talk about its ingredients, side effects, if it can help with weight loss, where to buy it, and Reddit reviews.
Moon Juice Super You Ingredients
Here are the ingredients in Moon Juice Super You:
Shatavari (Asparagus racemosus) root extract, Organic Ashwagandha (Withania somnifera) root and leaf extract, Organic Amla berry extract (Phyllanthus emblica), Rhodiola rosea root extract (3% rosavins & 1% salidrosides)
According to Moon Juice, these four adaptogenic ingredients work together to target the effects of stress on the mind and body.
But what is an adaptogenic ingredient? It’s an herbal ingredient that contains compounds to counteract the physical and mental effects of stress in the body.
Let’s talk about each individual ingredient in SuperYou and see if they actually work to help you feel less stressed.
Also known as Asparagus racemosus, Shatavari is an herb known for its anti-ulcer effects which can help digestion. It may also help reduce anxiety and depression and increase sex drive.
However, all the studies for Shatavari have been done on rodents. There are not enough human studies to support that Shatavari can be effective for those benefits.
The optimal human dose for Shatavari is unknown because of the lack of research. It is estimated that humans would need at least 1,100 mg of Shatavari to be beneficial and there is only 450 mg of this ingredient in SuperYou.
Shatavari is an okay ingredient to aid in reducing anxiety and increasing drive, however, it does not have enough human studies to support it and the dose of Shatavari in Moon Juice SuperYou doesn’t seem enough to be effective.
Ashwagandha is an herb used in traditional Indian medicine that may have anti-anxiety effects.
There are limited studies that support Ashwagandha’s ability to reduce cortisol levels. It’s also suggested that this herb may be able to reduce insomnia and fatigue, however, there is still not enough research to support this.
Ashwagandha is a good SuperYou ingredient because of its ability to reduce cortisol levels and decrease stress, however, there is not enough research done on it to show it’s effective.
Amla, or also known as Phyllanica emblica or Emblica officinalis, is an herb used in traditional Indian medicine for its antioxidant abilities.
Amla’s antioxidant abilities may also help with regulating glucose metabolism.
However, there doesn’t seem to be much evidence supporting Amla’s beauty benefits as Moon Juice advertises.
There is some research suggesting that Amla may be beneficial for skin health when used topically, not ingested.
There is also preliminary research on Amla promoting hair growth however the study used Amla as a hair oil to be applied topically, not as an oral supplement.
This is not a great ingredient for Moon Juice SuperYou because even though there is little research supporting Amla’s beauty benefits, it may not provide the same benefits when ingested as a supplement.
Rhodiola rosea is an herb that contains adaptogenic properties that are suggested to reduce fatigue and tiredness in stressful situations.
It has been shown to reliably decrease fatigue symptoms and stress. According to one rodent study, there is also some preliminary evidence to support that it can reduce stress-induced binge eating. But it’s unknown if it has the same effect on humans.
When it comes to improving cognitive functioning, there is not enough evidence to support the fact that Rhodiola can increase cognition and alertness normally.
Research shows that the dose of Rhodiola for anti-stress and fatigue reduction should be between 288-680 mg. Moon Juice Super You only contains 150 mg, so it is uncertain if it will be effective for you.
This is an okay SuperYou Moon Juice ingredient because while it does help reduce fatigue, there is little research supporting its abilities to increase alertness as Moon Juice claims.
Super You Moon Juice Ingredients Summary
Here’s what you need to know about the ingredients in Moon Juice Super You:
- Shatavari root isn’t a large enough dose to work and there are no human studies to support its effectiveness.
- Ashwagandha is a good ingredient to reduce stress but there is not a lot of research about it.
- Amla provides helpful antioxidants, but no beauty benefits when ingested orally as a supplement.
- Rhodiola can help reduce fatigue, however, it cannot increase alertness or cognitive functioning.
Most of these ingredients have only a few rodent studies supporting Moon Juice claims, which may not translate the same benefits to humans. The dosing of these ingredients may not be enough to be effective as well.
Moon Juice SuperYou may help reduce your stress and fatigue but don’t expect other benefits like beauty, cognition, and libido.
Moon Juice SuperYou Side Effects
There aren’t any side effects listed for Moon Juice Super You, however, with natural supplements, there are usually ingredient-related side effects.
Here are some potential ingredient-related side effects with Super You Moon Juice:
- Increased heart rate
- Rash and itchiness
- Stomach upset
There are some side effects that users have reported in their customer reviews. Some SuperYou customers experienced feeling sick, feverish, sleepless as well as a shift in their hormonal balance.
If you have any allergies or medical conditions, consult a physician before you start taking SuperYou.
Moon Juice Super You Weight Loss
SuperYou is a daily stress management supplement to help relieve stress and anxiety. There’s no mention of it being able to aid in weight loss, nor are any of the ingredients meant for fat-burning.
According to the SuperYou page on the Moon Juice website, it claims that this stress supplement can help “control stress-related weight gain”.
This means that SuperYou won’t help with weight loss, but it will aid in reducing your stress levels so that stress-related weight gain doesn’t happen to you.
If you’re looking for effective fat burning and weight loss from a supplement, Moon Juice Super You isn’t it since it only supports daily stress management.
Super You Detox
Super You contains adaptogenic herbs to combat daily stress. It is not effective for detox, which is ridding the body of toxic or unhealthy substances.
Though stress may cause your body to become unhealthy, reducing stress levels with SuperYou won’t detox your body.
Your body can naturally detoxify itself when all your organs are healthy and properly functioning.
You can optimize your body’s health to detox by eating right, drinking more water, being active, and getting all your nutrients.
Where To Buy Moon Juice SuperYou | Sephora
You can buy SuperYou from one of Moon Juice’s store locations in Los Angeles, or check their list of Stockists which allows you to find the nearest Moon Juice retailer, like Sephora and Nordstrom.
You can purchase SuperYou online from their official website or other online retailers like Amazon, Urban Outfitters, Free People, and more.
Moon Juice also allows you to order to other countries outside of the U.S. and Canada, such as Australia, New Zealand, France and U.K
Moon Juice Super You Reddit
We did extensive research looking for reviews or user comments about SuperYou Moon Juice on the popular forum website Reddit.
There doesn’t seem to be any user reviews or comments about it on Reddit at the time. We were able to find a question that someone posted about Super You and its potential effect on contraception. However, there weren’t any replies to the question.
Moon Juice Super You Reviews | Does it Work?
SuperYou Moon Juice is a daily stress management pill that works to reduce the effects of stress on the mind and body.
It contains four adaptogenic herbs that Moon Juice claims to help not only to relieve stress and anxiety, but improve energy, mood, focus, beauty, and sex drive.
We looked into the ingredients in SuperYou to see if they could really do all that for you.
It turns out that all of the adaptogenic herbs aren’t well-supported by research for what they are supposed to do for you. Some of these ingredients have only been successfully used in rodent studies as well, so it’s uncertain how well it will work for you.
Claims of Moon Juice SuperYou being able to help you lose weight and detox are untrue to the abilities of these ingredients.
Positive customer reviews claim that Super You works better than their prescription drugs and their mood has magically boosted. Negative reviews state that the users experienced terrible side effects or no change in their daily stress management at all.
Would we recommend Super You Moon Juice? No, probably not.
At most, SuperYou will be able to help reduce fatigue and relieve some stress after a whole month of taking this supplement daily. Their website states that you should be able to expect results after a month of use, which seems way too long especially if you’re going through a stressful situation currently.
Super You Moon Juice also includes ingredients that have little research support. You may not want to take the risk of side effects for a stress supplement that might not work for you.
We would recommend improving other areas of health in your life to help reduce stress such as drinking enough water, resting more, sleeping better, and getting all your nutrients.