While there may be good fat-burning ingredients in Relacore Fat Burner, there is a high chance it won’t work because it’s in a proprietary blend. Relacore Extra is not a diet supplement. It’s mainly a multi-vitamin with a small number of mood enhancers.
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Relacore Reviews | 2 Part System
If you’ve seen the Relacore commercial or saw it in newspapers and magazines, you’ll know that Relacore is a fat burner with a 2 part system that claims to:
- Reduce overall body fat
- Reduce stress-related belly bulge
- Increase energy & focus
- Improve mood
- Fight mid-day fatigue
The Relacore Ultimate Super Fat Burning Belly Bulge Kit comes with two supplements, the Relacore Accelerated Fat Burning Compound and Relacore Extra.
Using this 2 part system, it promises to reduce overall body fat, especially targeting the stubborn belly fat.
Can Relacore help you lose weight and shred belly fat by reducing your stress?
In this Relacore review, we take a closer look at the ingredients, side effects, directions, and compare it to its competitors.
Here’s the list of ingredients in Relacore Fat Burner:
- Citrus (Fruit) Extract
- Coffee (Bean) Extract
- Guarana (Fruit) Extract
- Cola (Seed) Extract
- Green Tea (Leaf) Extract
- Kelp (Ascophyllum Nodosum) (Whole Plant) Powder
- Fennel (Seed) Powder
- Alpha Lipoic Acid
Our first red flag about Relacore is that all the ingredients are in a proprietary blend.
What’s a proprietary blend?
It’s a mix of the ingredients but instead of having each ingredient’s dosage listed, it’s combined together into one big dose.
Why is a proprietary blend bad?
Some supplement companies put their ingredients into a proprietary blend as a way to cut costs and make profits. They could be putting too little of effective ingredients and a lot of weak ingredients or other fillers. It could also cause unwanted side effects if you don’t know the exact amount of each ingredient.
Let’s get into what each ingredient is and how it works.
Citrus (Fruit) Extract
Citrus fruits are known for their leathery rind and white pith. They include fruits like oranges, lemons, and grapefruits.
The main benefit of citrus extract in Relacore is that it contains vitamins, minerals, and nutrients to stay healthy.
Coffee (Bean) Extract
Coffee Bean Extract comes from Green Coffee Beans. Green Coffee Bean is the raw and unroasted, which is why it turns brown after roasting. It’s been linked to reducing blood pressure and stimulating weight loss.
Green coffee beans contain a large amounts of a compound called chlorogenic acids, which get lost when it’s roasted. These chlorogenic acids prevent a certain enzyme in your body from breaking down carbohydrates, so fewer carbs and glucose are absorbed during digestion.
There is much less caffeine in Green Coffee Bean than a regular cup of coffee.
This is a good fat-burning ingredient to have in Relacore.
Guarana (Fruit) Extract
Guarana is the fruit of a climbing plant native to Brazil. The benefits of Guarana are that it contains plenty of antioxidants, reduces fatigue, improves focus, and reduces weight.
This is because Guarana contains caffeine which helps increase metabolism and burn more calories. The caffeine increases focus and energy by blocking the effects of adenosine, a compound in your brain that makes you feel drowsy and relaxed.
This is a good Relacore ingredient to help you lose weight.
Cola (Seed) Extract
Cola Seed Extract comes from the Cola Nut plant. It’s known to help with fatigue, depression, weight loss, and migraines. It is also used as a flavoring agent in some food and beverages.
Cola seed extract may help weight loss because it contains caffeine. Caffeine can boost your metabolism and give you more energy to exercise.
This is a good ingredient to have in Relacore to help shred fat.
Green Tea (Leaf) Extract
Green Tea Leaf Extract comes from the Green Tea Leaf which is commonly brewed and used in hot beverages. The main benefit of green tea is that it can help you lose weight.
Green Tea contains healthy antioxidants called catechins. The most beneficial catechin is called epigallocatechin gallate (EGCG). EGCG can help boost the effects of fat-burning hormones, like norepinephrine.
How it works is that EGCG stops an enzyme from breaking down the fat-burning hormone norepinephrine. With more norepinephrine, it breaks down more fat cells and transports it to your bloodstream.
This is a great Relacore ingredient to have for fat burning.
Kelp (Ascophyllum Nodosum) (Whole Plant) Powder
Kelp is sea vegetation that grows in cold waters. The compounds in kelp called phlorotannins may be used to reduce stress, inflammation, and weight.
It can help with weight loss by preventing carbohydrates and fat absorption after supplementation. However, its effectiveness in humans is unreliable and requires further research.
Kelp is a healthy ingredient but it may not be an effective weight-loss ingredient in Relacore.
Fennel (Seed) Powder
Fennel seeds come from the Fennel plant, which is an herb commonly used for flavoring and cooking. The seeds may provide antioxidant, anti-inflammatory, and antibacterial effects.
Fennel seeds may help with weight loss from its appetite-suppressing properties. The seeds contain an essential oil called Anethole that may help suppress appetites. However, the research behind this claim is conflicting and have mixed results.
This is an okay ingredient to have in Relacore because it’s nutritious but may not actually help with fat burn.
Alpha Lipoic Acid
Alpha Lipoic Acid is a compound that your body produces naturally but can also be found in food and supplements. It acts as a powerful antioxidant in your body.
Some studies show that it may help with weight loss, diabetes, and other health conditions. It can reduce the AMPK enzyme activity in your brain, which then reduces hunger feelings and increases the calories burned at rest.
However, these studies were done on animals. When the same studies were done on humans, there were no significant weight loss results or differences in waistline reduction.
This is not a great ingredient for fat-burning in Relacore because studies have shown it was only effective for animals, not humans.
Relacore Fat Burner Ingredients Summary
There are a few good fat-burning ingredients in Relacore Fat Burner, but there are also a few ineffective ingredients too. All of these ingredients are in a proprietary blend. This means that regardless of the ingredients are effective for weight loss or not, it’s not certain if it will even work to help you burn fat.
This is the second part of The Ultimate Super Fat Burning Belly Bulge Kit or it can be purchased on its own. It claims to be a mood-elevating pill that will help you get rid of excess belly fat by reducing your stress and tension.
This does not claim to be a fat burner but it claims to help you burn fat by improving your mood and stress levels.
Relacore Extra Ingredients
Here is the list of ingredients in Relacore Extra:
- Vitamin C
- Thiamin (Vitamin B1)
- Riboflavin (Vitamin B2)
- Niacin (Vitamin B3)
- Folate (Folic Acid or Vitamin B9)
- Vitamin B12 (Cyanocobalamin)
- Biotin (Vitamin B7)
- Pantothenic Acid (Vitamin B5)
- Relacortin Plus Proprietary Blend
We see a red flag with Relacore Extra ingredients because it contains a proprietary blend.
What is a proprietary blend?
A proprietary blend is a mix of ingredients by the supplement manufacturer and listed on the label as one big dose.
Why is a proprietary blend bad?
Some supplement manufacturers use a proprietary blend as a way to cut costs and make profits. It allows them to put effective ingredients and weak ingredients together and not list the exact amount of each. You won’t know if you’re getting a lot of an ineffective ingredient or too little of a good ingredient. This could also cause unwanted side effects if you don’t know the exact amount of each ingredient in the blend.
Relacore Extra Ingredients Summary
This is what you need to know about the ingredients in Relacore Extra:
- It’s basically a multi-vitamin because it contains Vitamin C, Vitamin B-Complex, all listed under its other names, and essential minerals.
- Vitamin C is the main ingredient in this supplement at 1000mg per serving.
- It contains a proprietary blend that contains stress and anxiety improving ingredients that are ineffective unless used in high amounts.
Relacore Extra Reviews | Summary
Relacore Extra relies on the claim that stubborn belly fat occurs from stress. The ingredients in Relacore Extra are mainly essential vitamins, minerals, and a weak proprietary blend meant to help you reduce stress. There are no fat burning ingredients in this supplement, so don’t expect to lose weight with this.
If you wanted to improve your stress and anxiety, then you can probably get these same essential vitamins and nutrients from a balanced diet or a cheaper multi-vitamin.
Relacore Side Effects & Dangers
Relacore doesn’t state that it causes any side effects. But with any diet supplement, there may be some potential ingredient-related side effects.
Here is the list of potential Relacore side effects:
- Stomach Upset
- Rapid heart rate
The potential side effects depend on your sensitivity to certain ingredients. There are some rare cases where users reported liver damage from unregulated fat burners. This can occur if they overuse the supplement and it prevents their liver from functioning properly.
Always take supplements as directed and don’t take more than the recommended serving. If you have allergies or a medical condition, consult your doctor before taking this product.
Relacore – The Ultimate Super Fat Burning Belly Bulge Kit Directions
Here are the Relacore 2 Part System Directions:
The Relacore Fat Burner Directions state that you should take 2 capsules in the morning and 2 capsules with your main meal of the day. Have each serving with a full glass of water.
The Relacore Extra Directions state that you have 3 tablets in the morning with a full glass of water daily. You can take it with or without food.
Relacore vs Lipozene
Lipozene and Relacore are both advertised to help you lose weight but they both do so in very different ways. Here’s our comparison between Relacore and Lipozene.
Lipozene only has one main ingredient in their proprietary blend, which is Glucomannan. When Glucomannan is mixed with water, it becomes a gel-like substance in your stomach and helps suppress your appetite and reduce overeating.
Relacore Fat Burner depends on a proprietary blend of coffee extract and green tea extract for fat burning. These fat-burning ingredients work to increase your metabolism so you burn more calories, leading to weight loss.
Relacore Extra doesn’t contain any fat-burning ingredients for weight loss. It’s a mood-enhancing pill to reduce stress and tension.
In conclusion, it depends on you if you prefer to lose weight by suppressing your appetite or by increasing your metabolism to burn more calories.
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Relacore vs Hydroxycut
Let’s take a look at how Relacore and Hydroxycut compare with each other.
Hydroxycut is a diet supplement line with many different products for weight loss. They include products that contain caffeine and products that are stimulant-free.
Relacore Fat Burner contains caffeine in its proprietary blend. Relacore Extra contains no fat-burning or weight loss ingredients.
The effectiveness of Relacore and Hydroxycut depends on what kind of results you want from your weight loss. It is also up to you if you want a fat burner that contains caffeine or not.
You can buy Relacore online or in-stores at Walmart, Walgreens, CVS, and Rite Aid Pharmacy.
Relacore can also be purchased online from Amazon or from the official Relacore website.
Relacore Amazon Reviews 2017, 2018, 2019
Let’s take a look at the Amazon reviews about Relacore from the past few years and see what kind of results these customers got from this product.
“Great I lost ten pounds in a week!!”
This user received great results from Relacore if they lost 10 pounds in a week. However, that’s impossible to do and very unhealthy if they managed that only on Relacore. A realistic amount of weight to lose per week is about two pounds. This makes us suspicious of the 5-star reviews on Amazon.
“It did reduce the fat and bulge in my stomach area only. The fat elsewhere did not go away or reduce.”
This user experienced a reduction in their stomach. But it seems that the fat remained. The customer may have possibly got rid of their stomach bloat instead of burn the fat from their abdominal area. This shows that Relacore may not work if you want long-term results.
“I have a bad reaction to Ginseng, which made me feel like I’m having a heart attack. “
This user had a bad reaction from the Ginseng in Relacore. They experienced severe side effects similar to having a heart attack. Ginseng is part of the proprietary blend in Relacore Extra. This is an example of why proprietary blends are potentially dangerous in supplements.
Does Relacore Work? | 2 Part System Review Summary
Relacore Ultimate Super Fat Burning Belly Bulge Kit is a 2 part system for weight loss that comes with the Relacore Fat Burner and Relacore Extra. According to the kit, Relacore Fat Burner is meant to help you lose weight, especially around the stomach, and Relacore Extra is meant to improve your mood to support your weight loss.
Would we recommend Relacore? No, we wouldn’t.
Even though there are some good ingredients in Relacore Fat Burner, we are skeptical about the effectiveness of those ingredients in a proprietary blend. Relacore Extra is basically a multi-vitamin that you can purchase cheaper somewhere else or from eating a healthier diet. Even if used together, it’s uncertain if the products would work to target your belly fat specifically.