MAV Nutrition Fat Burner Summary
The ingredients are not the best for weight loss, with only one main ingredient for fat burning and the rest are weak ingredients or nutrients. There is a low amount of servings which means that it won’t be helping you lose weight consistently throughout the day.
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MAV Nutrition Reviews
MAV Nutrition Fat Burner is a weight loss pill that claims to:
- Burn fat
- Strengthen metabolism
- Suppress appetite
- Increase energy
But will it work for you?
This MAV Nutrition review will take a closer look of what’s inside this fat burner.
MAV Nutrition Fat Burner Ingredients
Vitamin B6 (from Pyridoxine HCI)
Vitamin B6 is one of the B-vitamins that helps the body produce a necessary coenzyme.
Even though it’s an essential vitamin with a number of small benefits, it doesn’t seem to have any highly effective benefits for weight loss in MAV Nutrition Fat Burner.
As the name suggests, it’s derived from coral remnants that have fallen to the ocean floor or harvested from land quarries found in islands.
It is made up of mostly calcium carbonate and other minerals, such as magnesium.
There is very little research to support coral as an effective source of calcium.
This wouldn’t be a good choice if you were looking to increase calcium intake anyway so it isn’t a preferable ingredient to have in MAV Nutrition Fat Burner.
CLA (Conjugated Linoleic Acid) Complex
Also known as Conjugated Linoleic Acid, it’s a fatty acid that claims to promote fat loss.
CLA has been considered a fat burner because of its effect on certain brain receptors that help stimulate body processes including fat loss.
However, according to studies, the effect of CLA on these brain receptors is not as strong as anticipated.
This MAV Nutrition Fat Burner ingredient does not seem like it would be effective in helping you achieve your weight loss goals.
Apple Cider Vinegar Powder
Some health claims about Apple Cider Vinegar are that it can induce weight loss, decrease cholesterol, and lower blood sugar levels.
Made from fermenting apples with yeast and bacteria, its main active compound is acetic acid.
There are few studies that prove the effectiveness of liquid apple cider vinegar for humans, however, it is uncertain if the potency would translate in powder form.
Although a popular weight loss ingredient, this is an ineffective ingredient to get the results you want from MAV Nutrition Fat Burner.
White Kidney Bean Extract (Phaseolus vulgaris)
This supplement is used to inhibit the digestion of starches and carbohydrates.
Its weight loss benefits come from a calorie restriction by simply blocking or reducing some starches from being digested.
Studies suggest that it has the capability to reduce weight gain but its strength and reliability is uncertain.
This is an okay ingredient for MAV Nutrition Fat Burner but it won’t do much for fat loss.
Green Tea Leaf (Camellia sinesis)
It’s derived from the plant Camellia sinesis which contain green tea catechins.
The fat-burning benefits from this supplement come from the catechins.
The catechins contain an antioxidant compound that has been reported to boost the metabolic rate and increase physical performance. It is also active in strengthening the effects of fat-burning hormones such as norepinephrine. The increase in norepinephrine causes more fat to be broken down and used for energy.
Caffeine from the green tea is also known to be a powerful stimulant and a promoter for the release of fatty acids from fat tissue, which is where the benefits of fat loss come from.
It’s a good MAV Nutrition ingredient for fat burning.
Also known as Malabar Tamarind, it is a small fruit that has been used to increase satiety in meals through its taste.
With the feeling of satiety, it helps you reduce food intake and thus reducing your body weight.
However, studies on this have only shown promise with rats, not humans. The few studies including human subjects have shown uncertain and irregular weight loss effects.
Also, you never taste the garcinia combogia if it’s in pill form so would it have the same benefits as its origin? Probably not if you don’t taste it and experience the satiety.
You can’t put a lot of faith in this MAV Nutrition Fat Burner ingredient to help you shrink your waistline.
So what is the breakdown on these ingredients?
Overall, ingredients like Vitamin B6, Coral Calcium, CLA, Apple Cider Vinegar Powder are not so great, White Kidney Bean extract and Garcinia Combogia is good but unreliable, and only the green tea catechins were the main proven ingredient to support fat burning in MAV Nutrition Fat Burner.
What ingredients would be good to see in an effective fat burner?
Turmeric has been shown to help increase body temperature and even boost your metabolic rate.
It also contains an antioxident called Curcumin that helps reduce chronic metabolic inflammation found in obesity.
You would be able to benefit greatly from the metabolism-boosting effects of Tumeric if it were included in MAV Nutrition Fat Burner.
Also known as Glucomannan, it’s derived from the root of the Konjac plant.
Studies have shown that it works as a natural appetite suppressant and can help reduce your blood sugar after having a meal.
This would be a great ingredient to aid in weight loss for MAV Nutrition Fat Burner.
MAV Nutrition Fat Burner Side Effects
The ingredients in this Fat Burner are safe at these dosages. However, if you have any concerns, please consult your doctor.
How to Use MAV Nutrition Fat Burner
MAV Nutrition Fat Burner states to take 2 capsules daily and no more. However, it does not explain when to take it or if the dosage should be two capsules within the same serving or spread apart.
Ideally, you would want higher servings, probably about 3-4, to be spread out through the day. If you are consistently taking the supplement throughout the day, you will be getting constant effects and benefits from it.
Where to Buy MAV Nutrition Fat Burner
You can buy MAV Nutrition Fat Burner for Women on Amazon, eBay, or the official MAV Nutrition website, where you can find their other products such as MAV Night Time Fat Burner, MAV Collagen, and MAV Fish Oil.
MAV Nutrition Fat Burner is not sold in stores.
Will MAV Nutrition Fat Burner Help You Lose Weight?
MAVnutrition Fat Burner for Women contains few benefits for fat loss and weight management in ingredients such as green tea leaf extract, Garcinia Combogia, and white kidney bean extract.
But overall the other ingredients such as Vitamin B6, Coral Calcium, CLA, and Apple Cider Vinegar Powder seem ineffective and unreliable in their potency.
Also, the servings size is lower than we would like for an effective fat burner. We would recommend a fat burner with 3-4 servings a day in order to get the constant benefits of the supplement.