Green Tea Fat Burner Summary
Green Tea Fat Burner could use more fat-burning ingredients to be effective. It also contains only 2 servings, where we would recommend 3-4 servings for a fat burner. Customer reviews complain about only feeling a difference in energy but not seeing any weight loss results.
If you want an energy-boosting fat burner with several quality ingredients, check out our top fat burner here.
Applied Nutrition | Green Tea Fat Burner Reviews
Green Tea Fat Burner by Applied Nutrition is a weight loss supplement that claims to:
- Increase calorie burning (thermogenesis)
- Kick-start your fat-burning ability (fat oxidation)
- Supply powerful antioxidant protection
Green tea is a strong antioxidant that is commonly used for health and weight loss.
But is it effective enough to help you burn fat and trim down your waist?
In this Green Tea Fat Burner review, we go in-depth on the ingredients, side effects, where to buy it, and green tea weight loss results.
Green Tea Fat Burner 200 Liquid Soft-Gels | Ingredients
Here are the ingredients in Green Tea Fat Burner:
- Green Tea extract (400 mg)
- Caffeine (160 mg)
- Essential Vitality Boost (160 mg)
Let’s take a closer look at what these ingredients are and what they can do to help you get slimmer results.
Green Tea Extract
Green Tea extract contains plenty of antioxidants that are good for your health. The antioxidants in Green Tea extract are called catechins, with the most beneficial one called epigallocatechin gallate (EGCG).
EGCG is a substance that can increase your metabolism. When your metabolism is increased, it can induce thermogenesis and boost the number of calories your body burns at any time.
EGCG can also increase the effects of fat-burning hormones like norepinephrine. The way that EGCG helps is that it prevents an enzyme from breaking down norepinephrine. With more norepinephrine available, the more fat cells that can be broken down and transported into the bloodstream.
Green Tea extract is an effective main ingredient to have in Green Tea Fat Burner.
Caffeine is a stimulant most commonly found in coffee and other beverages. It is also a mild thermogenic ingredient but not as much as Green Tea extract.
The benefits of Caffeine are that it can boost your energy, increase your metabolism, and help you lose weight.
When Caffeine boosts your energy and reduces fatigue, it can help you train longer and harder at the gym. With increased metabolism, it’ll also burn more calories while you’re at it.
Caffeine is also known to be an appetite suppressant and can aid in reducing the amount of food you eat.
Caffeine is a good ingredient to have in Green Tea Fat Burner to give you energy and supplement the benefits of Green Tea extract.
Essential Vitality Boost
The Essential Vitality Boost is Applied Nutrition’s proprietary blend of “adaptogenic botanicals” that provide nutrients to help your overall health and weight loss efforts.
A proprietary blend in a supplement is a red flag to us. Supplement manufacturers include a proprietary blend to cut costs and make profits.
They do this by blending effective ingredients and filler ingredients together and not listing the exact amount of each of those ingredients on the label. So you don’t know if you’re getting very little of an effective ingredient or too much of an ineffective one.
It could potentially be dangerous if you are allergic to a certain ingredient in the proprietary blend and you don’t know how much of it is in the formula.
We would recommend being skeptical about the effectiveness of the Essential Vitality Boost blend.
Here is the list of ingredients in the Essential Vitality Boost:
>Mate powder – It comes from Yerba Mate plant and has anti-inflammatory and antioxidant properties
>Bladderwrack powder – It comes from a seaweed species and is a source of Fucoxanthin
>Trimethylglycine – Also known as Betaine, this amino acid is thought to help with muscle gain
>Cayenne extract – This contains capsaicin, which is linked to having metabolism-boosting properties
>Eleuthero extract – It comes from Siberian ginseng and commonly used to help the body handle stress
>Ginger extract – This is a spice that can help with digestion and inflammation.
>Gotu Kola powder – Also known as Pennywort, this herb extract has anti-inflammatory properties.
>Licorice powder – Derived from the licorice root, this powder can help treat eczema and acne.
This Essential Vitality Blend ingredient in Green Tea Fat Burner does not seem to contribute to fat-burning. It is added to the formula to help you have better health and well-being. However, the amounts of each ingredient are unknown so it’s uncertain if this blend will be able to give you many benefits.
How to Take Green Tea Fat Burner Pills
Green Tea Fat Burner Directions:
Take two Liquid Soft Gels in the morning and two Liquid Soft Gels in the afternoon. You should have these Green Tea Fat Burner Pills with meals and a full glass of water.
If you have a sensitivity to caffeine, the label warns you not to take this product at night as it may cause sleeplessness.
Green Tea Fat Burner Side Effects
This product does not list any side effects. However, there may be some potential ingredient side effects from caffeine.
Here is a list of potential Green Tea Fat Burner side effects:
- Stomach discomfort
- Increased heart rate
Consult your doctor before using this product if you have any allergies or medical conditions, such as heart disease or high blood pressure.
Green Tea Fat Burner Liver Damage
There are some reports about incidents where a person has ingested too much green tea extract and it caused rare and unpredictable liver damage. The tannins in the green tea may have prevented the liver from functioning properly.
Further research revealed that most of the cases were young teenage women who ordered unregulated diet supplements and teas from the internet. There are also reports of people developing liver damage after drinking eight to 10 cups of green tea a day.
Ingesting a large amount of green tea extract will not speed up or increase the weight loss benefits.
Green tea extract is a good ingredient in Green Tea Fat Burner. However, for safety reasons, avoid taking more than the directed amount of Green Tea Fat Burner pills. We would also recommend avoiding the consumption of green tea beverages outside of taking this diet supplement to prevent potential liver damage.
Green Tea Fat Burner Costco
You can buy Green Tea Fat Burner online or in-store from local Costco wholesalers, Walmart, Walgreens, and CVS Pharmacy.
Green Tea Fat Burner 200 Liquid Soft Gels is currently not available at Target retailers.
Green Tea Fat Burner Benefits
The benefits of Green Tea Fat Burner pills are:
- Increased energy
- Reduced fatigue
- Reduced appetite
- Increased metabolism
Green Tea Fat Burner Before and After
There are currently no legitimate Before and After photos for Green Tea Fat Burner. This might be due to the product being ineffective at fat burning and unable to produce visual results.
Many customer reviews describe using this fat burner for an energy boost instead of weight loss.
Green Tea Fat Burner – Before Workout
According to several Green Tea Fat Burner customer reviews, many people used this product as a pre-workout or a supplement to use before a workout.
One customer described feeling tired and sluggish before her workout and would take this supplement for energy because it contains caffeine. After taking this product, she would have more energy for her workout.
Other reviews also praise this supplement for its energy-boosting benefits without the jitteriness that comes with coffee.
Green Tea Fat Burner Reddit
Reddit, a popular forum website, has mainly negative reviews and comments about this product.
A thread on a keto subreddit asking about using Green Tea Fat Burner with their keto diet received several negative comments about how it would be ineffective for weight loss.
Green Tea Fat Burner Results | Does Green Tea Fat Burner Work?
Green Tea Fat Burner is a diet supplement that uses the natural benefits of Green Tea extract to help give you energy and lose weight.
Here’s what you need to know about Green Tea Fat Burner:
- Main fat-burning ingredient is a high amount of Green Tea extract
- Contains caffeine for increasing energy
- Proprietary blend may be too weak to get health benefits
- Two servings per day
- Negative customer reviews claiming that it only gives energy but no reduction in weight
Would we recommend Green Tea Fat Burner? Probably not.
This is an okay fat burner, as it only has two fat-burning ingredients and could benefit from more. It also has a low amount of servings. We recommend 3-4 servings for a fat burner so it can give you the weight loss benefits constantly throughout the day.
Green Tea Fat Burner Pill FAQ
- Is Green Tea Fat Burner Gluten-Free?
Yes, it is gluten-free and keto-friendly.